EDGE - Ethos Athletic Club
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EDGE

A TOTAL WELLNESS PROGRAM

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Ethos Athletic Club Edge instructors working out in the gym

WHAT IS EDGE?


EDGE is a fully scaled 12-week strength & conditioning program designed to challenge & elicit adaptive change. With multiple small group training sessions each week, as well as prescribed guidance for individual days, you will build the foundation to move & perform at your optimal level.

Video: EDGE

Video: WOMEN'S ROUND TABLE

Ethos Athletic Club Edge participants group photo

OFFERINGS


Phase IV Class Times: T - TH: 5:30AM, 7AM, + 5:15PM; SAT Conditioning: 8 + 9AM

Tier I: Weekly programmed sessions in a small group training setting, dedicated equipment/facility use, in-app programming, coaching & education, Inbody scan use & interpretation, unlimited access to all Ethos classes.

Tier II: all of the above, plus NUTRITION. Receive nutrition coaching, programming & weekly check-ins with the coaches, plus one month of programming following the conclusion of Edge.

Ethos Athletic Club dry erase board with workout stats

HOW TO JOIN


This program is arranged 12-week terms & carries a specialty membership with full Club access. For more information or to join Phase V, beginning 01-09, complete the inquiry below.

EDGE INQUIRY

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