Tres Palmas Acai - Ethos Athletic Club
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TRES PALMAS MENU

TEXT 843-580-3662 TO PRE-ORDER

HOURS:

MON — FRI: 6AM – 3PM
SAT: 7AM – 2PM
SUN: 7AM – 12PM

COFFEE:

• MILK OPTIONS: Whole, Almond, Oat

HOT COFFEE: 4
COLD BREW: 4
ESPRESSO SHOT: 3
CAPPUCCINO: 5
LATTE: 6

ACAI BOWLS:

• ADD ONS FOR ACAI & SMOOTHIE BOWLS: peanut butter 1, almond butter 1.5, macadamia butter 2, extra fruit 1, dry toppings .75, protein powder 2 [whey, plant, hemp or collagen]

THE OG [9.5 | 11.5]: acai base, granola, coconut, banana, strawberries, honey drizzle

BOUJEE [11 | 13]: acai base, granola, coconut, chia seeds, cacao nibs, banana, blueberries, raspberries, peanut butter, bee pollen, honey drizzle

BERRY [10 | 12]: acai base, granola, chia seeds, blueberries, blackberries, raspberries, honey drizzle

CHOCO [10 | 12]: acai base, granola, coconut, chocolate chips OR cacao nibs, banana, strawberries, Nutella, honey drizzle

TROPICAL [10 | 12]: acai base, granola, coconut, hemp hearts, banana, mango, kiwi, bee pollen, honey drizzle

GRAIN FREE [11 | 13]: acai base, coconut, hemp hearts, cacao nibs, chia seeds, blackberries, strawberries

SMOOTHIE BOWLS:

PB & B [10 | 12]: banana base, granola coconut, chocolate chips, banana, strawberries, peanut butter, honey drizzle

SUNRISE [10 | 12]: mango-banana base, granola, coconut, hemp hearts, kiwi, blueberries, honey drizzle

PITAYA [10 | 12]: pitaya-pineapple-banana base, granola, coconut, chia seeds, banana, strawberries, blackberries, honey drizzle

GREEN [10 | 12]: banana-pineapple-spinach base, coconut, hemp hearts, strawberry, mango

SMOOTHIES:

PB & J [8.5]: banana, strawberries, blueberries, peanut butter, almond milk, honey

CAFE BANANA [8.5]: banana, cold brew, almond milk, cacao powder, honey

PURPLE [8.5]: acai, banana, strawberries, almond milk, honey

KALE YEAH [8.5]: mango, blueberry, banana, kale, oat milk

MANGO [8.5]: mango, banana, apple juice

DRAGON [8.5]: pineapple, banana pitaya, oat milk

GREEN [8.5]: pineapple, banana spinach, apple juice

CINNAMON [8.5]: banana, papaya, oat milk, cinnamon

SALADS:

• ADD PROTEIN: chicken 2, shrimp 2, ahi tuna 4

• DRESSINGS: ranch, green goddess, balsamic vinaigrette, ginger vinaigrette, garlic vinaigrette

TRES SALAD [8]: romaine, shaved carrots, tomato, cucumber, avocado & almonds

FAR EAST SALAD [8]: spinach, cucumber, edamame, shaved carrots & crunchy chow mein

STRAWBERRY SALAD [8]: romaine – spinach mix, strawberries, praline pecans & goat cheese

TOASTS:

PLAIN JANE [4]: butter, pinch of salt

KOOK [6]: peanut butter, banana, cacao nibs, honey drizzle

BIG KAHUNA [6]: Nutella, strawberries, shaved coconut

LOCAL [7]: almond butter, raspberries, chocolate chips

CHARGER [7]: avocado, tomatoes, everything seasoning

TRES POKE BOWL:

Choice of sushi rice or a bed of spinach, seasoned raw ahi tuna, edamame, cucumber, avocado, crispy onion, sriracha mayo  [15]

OFF MENU:

Want to sub oatmeal in any bowl? Just ask!
Daily specials: Turkey Sandwich & Chicken Salad Croissant now in regular rotation.

 

 

 

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